It’s been one of those days today. Out and about noticing scowls, bad moods. Dark aura’s seem to be the theme of the day. Even online I found myself trolled by someone who obviously had nothing better to do with their day. I found this mood rubbing off on me, frustration, anger and resentment building within like a hot flame. A flame I’m only too aware can lead to, for an addict like me and my loved ones, a world of pain and sorrow.

Acceptance is the key! Acceptance of people, places, things and situations. Removing the need to control, removing expectations, removing the focus from self. I always, in times like this, find myself falling into my art, allowing my emotions to run wild and create rather than destroy. Instead of accepting a day of frustration and resentments, I have found a day of peace and serenity through work on my latest commission and working the principles of my 12 step program. After all, I will rest my head tonight sober and at peace!