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recovery


  • The Winds of Change

    Perhaps it’s that time of year, as the leaves turn to golden hews, the mornings are crisper and the days shorter. Change is in the air. But then change is always in the air. The question is only; should we fight against the inevitable flow of life or do we accept and embrace what will…


  • Acceptance is the Key

    It’s been one of those days today. Out and about noticing scowls, bad moods. Dark aura’s seem to be the theme of the day. Even online I found myself trolled by someone who obviously had nothing better to do with their day. I found this mood rubbing off on me, frustration, anger and resentment building…